03/27/2026
Join us Saturday, April 25th for Donuts and Deadlifts! 🍩 This is an educational clinic for ALL lifters where you’ll work with our coaches to learn deadlift technique and variations, along with form checks for experienced individuals! All participants receive 2 donuts from a local shop 🔥 see you there!
TO REGISTER — Click the link in our bio, or email [email protected]
10/02/2025
Our new website has officially launched. Thank you to ...Bryan, Lani and Dana...you're the best! To and for capturing our 30+ years of our community of loyal members, dedicated staff and great neighbors. We couldn't have done it without all of you. 😍
09/16/2025
This Saturday, September 20th 🔥 - Sign up for our Inbody Scan Clinic! We know most gyms in the area aren’t able to accurately track your progress along with provide education on body composition metrics so join us, and see the difference for yourself! Link in bio to register 🙌