Welcome! contact [email protected] My name is Krystina Graves. I hold a Master of Arts degree with a Concentration in Consciousness Studies and am a Ph.D.
Krystina Graves is a PhD (c) in Transformative Studies, spiritual mentor, channeler, and energy practitioner with more than 30 years of experience in meditation, chanting, and consciousness-based practices. I am a teacher, student, meditator, and energy worker with 30 years of training and experience navigating a spiritual path. candidate. Currently, I facilitate an online manifestation group root
A heart-centered class designed to release energetic blocks, restore clarity, and support deeper alignment through energy transmission
Energessence
Many people spend years studying spirituality but still feel something is missing.
There comes a point when more information is no longer the answer. The next step is direct experience.
Meditation, mantra, and energy practices can help bridge the gap between understanding and knowing.
Have you ever felt a difference between what you know and what you actually experience?
Or have you ever had faith in something that you barely understood? (That was me in the beginning of my journey. When I first had an Awakening experience within a yoga tradition it was very powerful but I made some assumptions and I needed to develop more discernment). For me knowledge and experience are like two wings of a bird- they create expansion and a sense of inner stability. If any of this resonates with you, check out my mini web page below
https://app.notion.com/p/Purity-Heart-Foundations-of-Inner-Experience-6c213de41ce04f08af64bb54b343c60a?source=copy_link
A gentle reminder. We are all expanding. Moving away from the burdens of the past to allow for the new and fresh✨🥳
06/09/2026
The visuddha chakra ( throat chakra) means the purification chakra. Do you use your voice for clearing for singing for chanting? It is your very own vibrational power tool.🧘♀️🪷🕉️
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05/27/2026
When the mind is silent the light within can rise. I had this experience today. My mind became like a very still pond that allowed an inner light to be a calm mirror reflection.
And it was an expansive feeling a peaceful feeling a safe feeling and a happy feeling..
Christian misconceptions about Kundalini
05/20/2026
homes and commercial buildings hold energy — stories, emotions, and patterns that can either support or drain the people living there. My property energy readings help identify what’s affecting the space so you can create a more grounded, peaceful, and aligned environment. ✨🏡
Whether a home feels heavy, stagnant, chaotic, or simply “off,” energy work can bring clarity and balance back into the space.
05/17/2026