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How have you been so consistent in the gym?
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06/18/2026
Some personal training wins for the week!
Steve texted this morning about his weight win and it was so exciting to hear! He is putting in the work with his trainer to get to his goal weight and it is definitely showing and paying off!
Hunter has been working hard on staying consistent with his personal training sessions. He has also cut alcohol out of his diet since February and the changes he has seen have been amazing! All the work is paying off!
Ready to get started? Book an appointment to reach your goals through the link in our bio!
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06/18/2026
Only a few more days of Bring a Friend Week! Make sure to come in and try us out for FREE!
We have class times ranging from 5am until 6:30pm at night. We would love to help you start your fitness journey and help you become healthier and happier!
Ready to get started? Book an appointment to reach your goals through the link in our bio!
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06/18/2026
TCF's committed club teaser!
We had a total of 63 members who came to 10+ classes so far for the month of June! Awesome job everyone! 💪🏼
You are all on track to meet the June Committed Club! Keep up the hard work to make it in 16+ times this month to be entered into the Committed Club Drawing! Remember, consistency is key to make sure we are meeting our fitness goals and becoming a happier and healthier YOU!
Have a committed club question? Contact us via dm, phone or email and we will answer any questions you have!
06/17/2026
Smiling during seal walks because its Wednesday and we only have a few more days of Bring a Friend week!! Come try us for FREE until 6/20!!
Ready to get started? Book an appointment to reach your goals through the link in our bio!
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06/16/2026
Second day of Bring a Friend Week!
Haven't been able to make it in yet? No worries! You have until June 20!
Ready to get started? Book an appointment to reach your goals through the link in our bio!
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06/15/2026
First day of Bring a Friend Week is TODAY!! We are super excited! Can't wait to see you in the gym this week for a FREE week! :)
Ready to get started? Book an appointment to reach your goals through the link in our bio!
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Weekly Update 6/14/26
Did a fun warm up yesterday that included tag and burpees during the park wod! Enjoy what was supposed to be strategizing but just sounds like hyenas 😂
06/14/2026
Bring a Friend week starts TOMORROW!! Join us for a whole week for FREE!
Ready to get started? Book an appointment to reach your goals through the link in our bio!
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