Quantum Empowerment Institute

New podcast episode posted on Spotify

https://open.spotify.com/episode/07zSKUf2y41ulypMqz5qam?si=osnK5_83QQ6OKeruJ_DTOw

Baggage comes in many forms. Probably one of the least noticed, and therefore least understood or even recognized, is the Quiet Survivor's baggage. Often we don't even realize we're carrying it, yet it weighs on us day and night... A weight we carry for so long we get used to it, often forget it's even there.

Because we're not aware of it, we usually don't recognize the issues it's causing. We may recognize that we handle things differently, but our crazy, unhealthy society often trains us to just accept that "this is who I am", rather than taking the time to understand it... and then we're surprised, even shocked when/IF we learn about it...

Is it healthy or unhealthy to be this way? What kind of problems might it cause? Might I have trouble in my relationships because of it? Might I have physical health problems because of it? Most people don't even think to ask these questions...

We could be suffering for years, decades, with both mental-emotional and physical health issues and not even realize that the two are connected. People talk about stress all the time, including that it makes all health issues worse, but causing them? Most people don't talk about that, except maybe when it comes to blood pressure, but it can cause so much more...

So please, read this article, and consider carefully whether this describes you or someone you know. Their health, their very lives, may depend on it... Because there is no separation between mental-emotional and physical health. As modern science has proven, separation is an illusion. Everything is connected, especially when it comes to our health.

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Children who grew up as the easy one in a chaotic household often become adults who are profoundly lonely in a way they can't explain, because their entire childhood taught them that the safest way to be loved was to need nothing and need nothing is exactly what they got. - The Artful Parent

Children who grew up as the easy one in a chaotic household often become adults who are profoundly lonely in a way they can't explain, because their entire childhood taught them that the safest way to be loved was to need nothing and need nothing... The easy child didn't have fewer needs — they had fewer needs that anyone noticed, and the difference between those two things is where the loneliness lives.