Karin Maria Coaching + Yoga

✨ Make Your Own Magic ✨

If you saw my last video, you know this workshop is all about reconnecting with joy and bringing more play into everyday life — because fun isn’t just a luxury, it’s essential.

Join me on October 25th, 3–5pm at Beach Glass HYP (Noe Valley) for an afternoon of reflection, creativity, and group coaching (completely voluntary).

🎟 Early Bird: $5 off with code makemagic (until Oct 18 at 3pm)
Only 10 spots available — link in bio to save yours 💫

After 15 years of yoga practice and 5 years of teaching I decided to open up for something new. In 2021, I enrolled in a two-year training to become a certified life coach. Today, I’m SO excited to share that my coaching practice has officially opened its virtual doors.

I’m specifically interested in supporting people who would like to take a holistic look at their own life, including but not limited to their sleep, nutrition, movement & exercise, stress-levels, and relationships.

More info here:

https://www.instagram.com/p/CjbBhd3J-8G/

With gratitude for you all,

Karin

Hi all and welcome to this page! I’m Karin, holistic life coach and yoga teacher.  After 15 years of yoga practice and 5 years of teaching I decided to open up for something new. In 2021, I enrolled in a two-year training to become a certified life coach. Today, I’m SO excited to share that my coaching practice has officially opened its virtual doors.  I’m specifically interested in supporting people who would like to take a holistic look at their own life, including but not limited to their sleep, nutrition, movement & exercise, stress-levels, and relationships.  As a holistic life coach, I combine my knowledge of coaching and yoga to create a space for introspection, reflection and insight. What makes it coaching (and not therapy or consulting) is that we take that insight to purposefully create actions that are authentic to you and your goals.  I don’t prescribe certain programs or methods. Instead, I use powerful questions to help you discover what’s most important to you and how to integrate that in your life. If there are things that are keeping you from reaching your goals, I will support you to move beyond those stopping points with more ease, focus and delight. If you are curious about coaching and want to learn more, go to my bio to schedule a free 45min discovery chat with me. I look forward to connecting!! Happy Friday! Much love, Karin

Lately I've been incorporating yoga, focusing on deep belly breathing and stretching, right before bed. It's simply the perfect way to wind down at the end of the day. Sumsum is getting some love too. ❤️

Dear Yoga Mayu students! Please help our studio stay alive during this uncertain time so that we can reopen our doors and meet you on the mat for many more practices together. Every contribution counts. Thank you for your support! 🙏🏽

Save Yoga Mayu organized by Gizella Juszcak Duka Yoga Mayu , Noe Valley's beloved yoga studio has been hit hard due to Covid 19.In order to save th… Gizella Juszcak Duka needs your support for Save Yoga Mayu

As of yesterday, I started offering my yoga classes over video call. 📱🧘🏻‍♀️🧘🏽 🐱

Let’s keep our practice going over the next few weeks while we’re ourselves. I strongly believe that yoga will help us to maintain a better mental and physical health during this tricky time.
Taught my first postnatal class yesterday and tomorrow we’re doing our first prenatal class. It’s great to be able to connect and practice together thanks to technology.

For my Yoga Mayu students - the studio is closed until further notice to protect everyone. Please contact me if you’re interested in doing a class over video call. See you on the mat soon! 🙏🏽

N A T U R E - my all time favorite place to be. It’s a crazy time we live through right now, it reminds me of the fire season in California. Grateful for those moments in nature to give us strength. 🌿 sending so much love to you all! Stay safe! 💕 Pic from last night at