FIT4MOM West Seattle

Love. Inclusivity. Authenticity 🌈

Happy Pride Month!
xoxo, FIT4MOM West Seattle

Body. Baby. Village. Our prenatal classes hit all 3. And the views aren't bad either. FIT4BABY on the water is where you show up for you, and leave with your people.

Our prenatal classes welcome all stages of pregnancy. Tuesday and Thursday evenings we are along the water at Me Kwa Mooks Park and Saturday mornings we are at the Alki Statue of Liberty.

our first class is FREE . Claim yours at the link in our bio
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community

Big week ahead ☀️ All the fun outdoor classes + DAD letter photos playgroup on the Alki Bathhouse lawn Wednesday at 10:30am just in time for Father's Day 💙
AND! Sports jersey day Friday for the World Cup ⚽

Come join us!
Your first class is FREE . Claim yours at the link in our bio
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community

This is a no-judgment zone. FOR REAL!
Your baby cries? Totally fine. You need a few minutes on the bench? Do it. Class looks a little different for you today? That's the whole point.
FIT4MOM West Seattle meets you where you are. Come move, connect, and take up space on your terms.

Want to try it out? Your first class always free! Claim yours at the link in our bio.
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community

THIS SATURDAY is going to be a lovely day for BRUNCH! Expecting mamas and mamas with babies, come join us for our monthly social meet-up Bumps & Babies at 10:30am

Come meet some local moms in your community. Everyone is invited whether you come to classes or not. Please bring a bite to share.

RSVP on the FIT4MOM App or on our schedule at the link in our bio for the West Seattle address
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community

Your week just got better. 👇

🎵 Wednesday, June 10! FREE Stroller Strides at 9:30a + Music Playgroup at 10:30a with on the Alki Bathhouse Lawn. Workout designed for all stages of motherhood, All are welcome to the playgroup!

☕ Saturday, June 13! Bumps & Babies Brunch at 10:30am: Monthly meetup for expecting + new mamas. Come connect and bring a bite to share

🔗 Link in bio to RSVP for events and classes. Your first class is always FREE! Please enroll in advance in case we need to inform you of location changes due to weather.

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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community

Expecting a baby? Join us for a FREE prenatal class on the beach THIS SATURDAY at 9am! A feel-good workout designed for expecting mamas in all stages of pregnancy.

Stick around after class for an informal PT chat with Shannon . A great chance to ask questions, connect, and get some expert insight into prenatal and postnatal recovery! 💬
✨ Free. Outside. Community. Come as you are.
📍 Alki Statue of Liberty ((indoor location available, if needed)
🕘 9:00 AM | Saturday, June 6th

RSVP at the link in our bio!
Can't make it? Your first class is always FREE!
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community