Family Sanity Group

🎙️ Something new is coming to Family Sanity!

Introducing Family Sanity, The Podcast, a space for honest, meaningful conversations about parenting, personal growth, mental health, and finding our way back to ourselves.

Join us on Wednesday, July 22 at 6:00 PM for:

✨ “Is There a Spiritual Side to Parenting?”
And would it help?

Parenting often requires so much unseen emotional and relational work, especially when supporting a child or young adult through mental health challenges or other life-changing experiences. In the middle of caring, fixing, managing, and holding everything together, it can be easy to lose sight of the person underneath the role of “parent.”

This conversation explores spirituality beyond religion or doctrine. It is about reflection, presence, curiosity, and discovering practices that may help you feel more grounded, supported, and connected to yourself.

This conversation may be for you if:

🌿 You are running on empty
🌿 You are searching for something more sustaining than simply getting through the week
🌿 You consider yourself spiritual and want to deepen that connection
🌿 You do not consider yourself spiritual, but you are curious
🌿 You are ready to explore a new perspective on parenting and personal healing

You do not need more pressure to have everything figured out. Sometimes, you simply need a path back to yourself.

We hope you will join us for this special first conversation. 💜🧡💚

📅 Wednesday, July 22
⏰ 6:00 PM
🎙️ Family Sanity, The Podcast

Register Here: https://www.familysanity.org/events/family-sanity-podcast-and-parent-meeting

🚲 Happy World Bicycle Day! 🚲

Sometimes the simplest activities create the most meaningful moments.

A bike ride can be more than exercise. It can be an opportunity to unplug from screens, connect with loved ones, reduce stress, and enjoy the outdoors together.

Whether it's a family ride through the neighborhood, a trip to a local park, or simply teaching a child how to ride for the first time, these moments help strengthen relationships and create lasting memories.

Today, we encourage families to take a few moments to get outside, move their bodies, and enjoy the journey together.

Small moments of connection can make a big difference. 💙

How are you celebrating World Bicycle Day? Share your favorite biking memory in the comments! 🚴‍♀️🚴‍♂️

🌿 There's Still Time to Join Us! 🌿

Have you registered for our special in-person Family Sanity gathering yet?

We're looking forward to spending a beautiful afternoon together this Sunday, June 7th, surrounded by nature, community, and meaningful conversation.

Join fellow Family Sanity parents for:

✨ A relaxing walk through Gamble Gardens
✨ Connection with other parents who understand the journey
✨ A casual lunch together at Zareen's nearby
✨ A chance to build community and support in person

📍 Gamble Gardens
1431 Waverly Street
Palo Alto, CA 94301

🗓 Sunday, June 7, 2026
⏰ 11:00 AM – 2:00 PM

Registration is still open, but spots are limited. Be sure to reserve your place by June 6th!

We would love to see both familiar and new faces as we come together for an afternoon of encouragement, connection, and community. 💚

Register at https://www.familysanity.org

🌿 Special In-Person Family Sanity Gathering 🌿

This June, we’re bringing our Family Sanity community together in person for a beautiful afternoon of connection, conversation, and support.

Join us on Sunday, June 7th from 11AM – 2PM for a peaceful walk through the stunning Gamble Gardens followed by a casual lunch nearby at Zareen’s.

This event is free and open to all Family Sanity parents. Whether you’re new to the community or have attended before, we would absolutely love to see you there.

📍 Gamble Gardens
1431 Waverly Street
Palo Alto, CA 94301

🗓 Sunday, June 7, 2026
⏰ 11AM – 2PM

Please register by 6/6/2026 to reserve your spot.

We’re looking forward to a warm, supportive afternoon together surrounded by nature and community 💚

Register here: https://www.familysanity.org/events/all-parents-in-person-gathering

There’s still time to sign up for our May Family Sanity Virtual Support Groups 💚

Parenting can feel overwhelming at times, but you do not have to navigate it alone. Our monthly support groups are designed to create a safe, supportive, and understanding space for parents to connect, share experiences, and receive encouragement from others who truly understand.

Upcoming May Meetings:

🫶 Parents of Teens & Tweens
📅 Saturday, May 16
⏰ 2:00 PM – 4:00 PM (Virtual)

🫶 Parents of Older Teens & Young Adults (18–38 Years)
📅 Tuesday, May 19
⏰ 7:00 PM – 9:00 PM (Virtual)

Whether you are looking for support, guidance, connection, or simply a space to be heard, we welcome you.

Registration links are below ⬇️
🫶 Parents of Teens & Tweens - https://www.familysanity.org/events/parents-of-teens-and-tweens-2
🫶 Parents of Older Teens & Young Adults (18–38 Years) - https://www.familysanity.org/events/parents-of-young-adults-16

Some seasons of parenting feel beautiful.
Some feel exhausting.
Most feel like both at the same time.

At Family Sanity, we believe parents deserve a space where they can be honest without judgment, laugh without guilt, and feel supported by people who truly understand.

Whether you’re navigating teens, young adults, anxiety, boundaries, independence, communication struggles, or simply trying to hold everything together… you are not alone here.

Our groups are filled with real conversations, real support, and real people who get it.

Take a breath.
Take a pause from carrying everything by yourself.
Come sit with us for a while. 💚

Visit Family Sanity
to learn more about upcoming meetings and events.

https://www.familysanity.org/

Family Sanity HOME Page Family Sanity.org is an on-line resource for parents of teens and young adults with mental health and addiction issues. Developed by Lisa Scimens of Oakland, CA., the site includes an ongoing forum where members can exchange information and share their stories.

We want to hear from you 🤍

Family Sanity is built around you and your journey, so your voice truly matters here.

As we continue growing this space, we’d love to know:

What would you like to see more of from Family Sanity?
Is there anything new you wish we offered or talked about?
What would make this community feel even more supportive for you?

Whether it’s topics, resources, events, or something completely different, we’re open and listening.

Drop your thoughts below or feel free to message us privately if that feels more comfortable. Your input helps shape this space for everyone.