Sammy’s Muay Thai

How to fight in the USA and still have a life outside of fighting

Awwwww shish! 🔥

Rocking the OG Sammy the Bull shirt! Come check out the .boy.balm booth at the and tell them Sammy sent you! 👊

Go give them a like and a follow! Support a small family-owned business that’s made everything in-house. That’s what it’s all about! ❤️🙏

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🔥 TBA Results Update! 🔥

Went 1-1 today at the TBA!

⚡ Cody “Raijin Khao” put on a show and scored a TKO victory with a devastating knee! 💥🏆

We’ve got 1 more fight tomorrow, and we’re coming back ready to work.

You can’t outwork this guy. Day after day, he keeps showing up and putting in the effort. The results speak for themselves. 👊

Let’s finish strong tomorrow! 🔥🔥🔥

🏴‍☠️🔥

OK, I’ll speak up for us coaches. 😂

Feel free to send this to your team!

Remember, teamwork goes both ways. 🙏🙏

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Veteran Moves for You Young Bucks 🥊

First off, it’s the ones you don’t see that get you.

A good coach can teach a fighter how to fight, but you can’t teach someone to want it. You’ve got to want it for yourself. That’s why I’ve been knocked down before, but never finished.

When you get dropped:
1. Get hit hard… and wake up on the mat.
2. Get up slowly and make sure your feet are under you. If you get up too fast, you’re going to be all over the place. You have an 8-count—use it.
3. When you do get up, find the ropes.
4. Even if you can’t see straight or hear what the ref is saying, make eye contact with the referee and be responsive.
5. Bite that mouthpiece. It’s about to get worse before it gets better. 😂😂

Some other things to keep in mind: The Poker Face 😎
1. If you get hit really hard and the crowd doesn’t react, you probably don’t look as bad as it feels. Create some distance and recover.
2. If you get hit really hard and the crowd does react, now everyone in the building knows you’re hurt.
3. If you’re wondering whether you look as bad as you feel, listen to the corners.
4. If his corner is yelling, “Go finish him!” and your corner is yelling, “Keep your hands up!”…
5. The answer is yes. 😂
6. Bite that mouthpiece. It’s about to get worse before it gets better. 😂😂

The fight isn’t over until it’s over. Stay calm, stay smart, and keep fighting. 👊🔥

A Normal Tuesday at the Gym 💪

Just another day putting in the work.
Body on body, sweat on the mats, and everyone getting better.

No shortcuts. No excuses. Just hard rounds, good teammates, and constant improvement.

Show up. Put the work in. Repeat.