06/16/2026
Join us this Friday for a pop-up class. Get your and weekend started off right!
What better way to start the off than with pop up !
June 19th @ 9:15am!
We are a Boxing Fitness gym located in 6728 Commercial Dr. North Springfield, Virginia. In addition to our Jabs class, we also do personal training.
We are a 30 minute cardio/calisthenics class that teaches you boxing while giving you a great workout.
06/16/2026
Join us this Friday for a pop-up class. Get your and weekend started off right!
What better way to start the off than with pop up !
June 19th @ 9:15am!
06/04/2026
Join us every for our
We every Thursday we will focus on different to level up your
Save the dates, share, like and comment!
Message us for more information!
06/02/2026
Lots happening this starting with
Check out our for events!
More information on our June 27th event
05/27/2026
We back like we never left!
6:15 morning starting first thursday in
Lets get up early and stly
Being part of something bigger than ourselves.
This past Saturday at the Fairfax County Youth Soccer Tournament.
Big thank you to and for inviting us out.
Grateful for the opportunity to give back to the community and invest in the next generation. Moments like this are a reminder of how important it is to show up, teach discipline, and create positive structure for kids early on
04/22/2026
Earth Day 🌍🥊
We fight in the gym every day pushing limits, building strength, showing up when it’s hard.
Today, we remember there’s a bigger fight too.
Fight for the air you breathe.
Fight for the ground you stand on.
Fight for the world that gives us the space to grow, move, and live.
Protect it. Respect it. Put in the work.
04/11/2026
We are full blown into though some days dont feel like it. Lets keep kicking ass!
Note the days we will be closed.
Not exactly the combo I meant… but I like the energy 😂🥊
04/03/2026
Good Friday. A reminder that strength isn’t just built in the ring—it’s forged through sacrifice, discipline, and purpose.
To our Jabs clients celebrating Holy week!
Stay focused. Stay humble. Keep fighting—inside and out. 🥊
jabsclass
04/01/2026
New classes start TODAY 👀 Pillow sparring, nap conditioning SIGN UP! … we’re evolving 😤
…SIKE 😂 APRIL FOOLS. Y’all was excited wasn’t y’all?? 🥊
| Monday | 8pm - 10pm |
| Wednesday | 8pm - 10pm |
| Saturday | 10am - 12pm |
| Sunday | 10am - 12pm |