Gracie Humaita Springfield

Professor Ronda Andrews Seminar & Promotions - TONIGHT!
6p - Kids
7p - Adults/teens
Be there! 😎

TONIGHT at Gracie Humaita Springfield - be there!! 😎

***STUDENTS FROM ALL LOCAL MARTIAL ARTS ACADEMIES & AFFILIATIONS ARE WELCOME TO ATTEND***

𝐏𝐑𝐎𝐅𝐄𝐒𝐒𝐎𝐑 𝐑𝐎𝐍𝐃𝐀 𝐀𝐍𝐃𝐑𝐄𝐖𝐒 𝐒𝐄𝐌𝐈𝐍𝐀𝐑 & 𝐁𝐄𝐋𝐓 𝐏𝐑𝐎𝐌𝐎𝐓𝐈𝐎𝐍 𝐂𝐄𝐑𝐄𝐌𝐎𝐍𝐘! ✨

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲, 𝐉𝐮𝐧𝐞 𝟏𝟖𝐭𝐡 𝐚𝐭 𝐆𝐫𝐚𝐜𝐢𝐞 𝐇𝐮𝐦𝐚𝐢𝐭𝐚 𝐒𝐩𝐫𝐢𝐧𝐠𝐟𝐢𝐞𝐥𝐝

Professor Ronda Andrews is a 3rd-Degree Gracie Humaitá Black Belt with nearly two decades of competition & mat experience. As a former competitor turned master mentor, her teaching focuses on "efficient and technical" Jiu-Jitsu, prioritizing the mechanics of leverage over brute strength. She famously coaches students to “do it like a woman” when muscle fails - proving that pure technique is the true winner. Expect world-class details, high energy, and an ego-free seminar!

$45.00 - Kids Class Seminar
$75.00 - Adult 2 Hour Seminar

(217) 891-4514 - text for info

Classes are ON today at Gracie Humaita Springfield, so come join us! Your first class is FREE to attend. Walk-ins welcome!

We also have a rock solid basement! 😎🌪️

11:30A- ADULT CLASS (GI) WITH INTRUCTOR, BJJ BLACKBELT JEREMY WATSON

6:00P - MMA CLASS WITH 3X UFC VETERAN, COACH MATT VEACH

7:00P - ADULT CLASS (GI) LED BY BJJ BLACKBELT, BRIAN RABACCHI

Walk in & join us at 7:00 TONIGHT for NoGi (no uniform) Jiujitsu Class. Adults & Teens (13+)
Your 1st class is FREE to try.
📍116 E. Edwards St. - Downtown Springfield
(217) 891-4514

Join us for NO-GI Jiujitsu class every Tuesday at 11:30a or 7:00p! Walk-ins welcome - your first class is FREE! No experience necessary. Adults and teens (13+).

Learn directly from the area’s most qualified instructor, 3rd degree blackbelt and top ranking IBJJF NO-GI competitor, Professor Mark Commean. 🥇

(217) 891-4514 - text for class info

📍116 E. Edwards St. Springfield, Illinois 62704

𝐏𝐑𝐎𝐅𝐄𝐒𝐒𝐎𝐑 𝐑𝐎𝐍𝐃𝐀 𝐀𝐍𝐃𝐑𝐄𝐖𝐒 𝐒𝐄𝐌𝐈𝐍𝐀𝐑 & 𝐁𝐄𝐋𝐓 𝐏𝐑𝐎𝐌𝐎𝐓𝐈𝐎𝐍 𝐂𝐄𝐑𝐄𝐌𝐎𝐍𝐘! ✨

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲, 𝐉𝐮𝐧𝐞 𝟏𝟖𝐭𝐡 𝐚𝐭 𝐆𝐫𝐚𝐜𝐢𝐞 𝐇𝐮𝐦𝐚𝐢𝐭𝐚 𝐒𝐩𝐫𝐢𝐧𝐠𝐟𝐢𝐞𝐥𝐝

Professor Ronda Andrews is a 3rd-Degree Gracie Humaitá Black Belt with nearly two decades of competition & mat experience. As a former competitor turned master mentor, her teaching focuses on "efficient and technical" Jiu-Jitsu, prioritizing the mechanics of leverage over brute strength. She famously coaches students to “do it like a woman” when muscle fails - proving that pure technique is the true winner. Expect world-class details, high energy, and an ego-free seminar!

$45.00 - Kids Class Seminar
$75.00 - Adult 2 Hour Seminar

A sign up sheet will be posted at the academy or RSVP by text to Professor Commean (217) 891-4514

*STUDENTS FROM ALL LOCAL MARTIAL ARTS ACADEMIES & AFFILIATIONS ARE WELCOME TO ATTEND*