04/25/2026
We’re back with our Walkie Talkie Lattes! 🩷
Mark your calendars: Saturday, April 25th we’re taking over Rockville Town Square 🌿✨
⏰ We’ll meet at 12PM for a quick stretch + intention, then stroll through Rockville with steps, laughs, and soulful convos.
And because every Casa Soul walk deserves a sweet ending… we’ll land at:
📍 Paris Baguette (Rockville Town Center) 🥐☕ for lattes, teas, and maybe a croissant (or two 👀).
It’s free, it’s fun, and it’s your perfect Saturday excuse to move your body, connect with community, and sip something cozy.
Who’s in? Drop a 🥐 if we’ll see you there!
04/14/2026
Stop telling yourself a story that does not serve you.
Use your overthinking and your wild imagination to amaze yourself not worry yourself ✨
We want you to feel beautiful, strong, sexy & confident in your body. That’s why we plan and build every class for you to leave feeling unf**k-withable!
We aren’t just another class studio. We are a community, a sisterhood and we are here to love and support each other in our journeys 🫶🏻
04/09/2026
Meet your body’s new best friend 🤍
Melany our new instructor is bringing the stretch, the strength, and the “omg I didn’t know my body could do that” energy.
Mobility, movement, and feeling GOOD in your body… not just looking good.
Welcome to Casa Soul, where we move with intention ✨
04/03/2026
April calendar just got a glow up 💋
this isn’t just a schedule… it’s a lifestyle upgrade 😮🔥
Dance it out. Stretch it out. Work it out, level it UP. Your future self already booked the class 😉