Move beyond with Ava

Move beyond with Ava

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I’m your go-to for overcoming fitness limitations with mobility magic. When exercise or therapy doesn’t change movement? That’s our focus

I aim to make joint mobility accessible to Pilates instructors, helping you guide clients past sticky joints.

06/16/2026

I always say that I don’t belong to one country. 🌎

Maybe that’s because pieces of my heart live in so many cities, with so many beautiful friends. 🥹♥️

I consider myself a very lucky girl 🥰

Thank you for loving me back! 🥹🙏🏻

Ava, guide and guardian of your joint strength

06/15/2026

The virtual MFA seminar can only exist three times a year, and that’s simply because time zones are rude, man. 😂

This time, I taught it from Dubai instead of Sydney, and it ended up being 11pm to 2.30pm for me. 😅

Teachers often ask why I don’t offer it every month. 😬

Well… apparently becoming nocturnal isn’t considered a sustainable life choice. 🤷🏻‍♀️

The funny thing is, we live in a world where everything is expected to be available all the time.

But some things simply can’t. 💁🏻‍♀️

And if you’ve been wanting to do this, just know that when the virtual seminar opens, it’s because I care about your carrier.

Sydney and Dubai you’re next! 🇦🇺 🇦🇪

Ava, guide and guardian of your joint strength

06/14/2026

After four years of teaching the MFA certification and seeing it represented in 31 countries, I know exactly who this education is for and who it isn’t.

It isn’t for those looking for the 58th variation of a Pilates roll-up or more choreography to create better flows.

It’s for the teachers who naturally question things. 🫶🏻

The ones who need to understand why, otherwise they can’t sleep. 🧐

The ones who are curious by nature and slightly allergic to operating inside one box. 😅

The ones who can hold respect for tradition in one hand and curiosity for evolution in the other. ✊🏼

Because I’m not just teaching you exercises.

I’m teaching you a new language.🤌🏼

One that allows you to apply any method with greater depth and unlock another level of performance. 🤜🏼🤛🏼

Ava, guide and guardian of your joint strength

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United States Of America
Washington D.C., DC