Firstpointe - Dance & Wellness

Firstpointe - Dance & Wellness

Share

Dance & Wellness

Adult Ballet Classes - beginners to advanced
RAD (Royal Academy of Dance) syllabus classes for adults
Children's ballet classes - ages 2 and up
Ballet Fitness classes (combination of basic ballet moves and body conditioning)
Ballet Bootcamp classes (combination of cardio style dance moves and Pilates)
Pointe work classes
Pilates classes for adults
Private ballet and Pilates classes
Contemporary Dance classes for adults

24/06/2026

πŸ…πŸ…πŸ…
1 Merit, 3 High Merits and 3 Distinctions for our exams girls! πŸŽ‰β€οΈπŸŽ‰β€οΈ

JUST WOW 🀩

We are so proud πŸ₯²

Thank-you to our hardworking and talent students for your exceptional hard work, commitment and love for dance πŸ‘

Thank-you to our phenomenal teachers for your excellent training, dedication, love and support πŸ™

23/06/2026

NEW GRADE πŸ“
With exam season just behind us, many of our diligent students have been promoted to their next grade and it’s so awesome to see their excitement and enthusiasm to learn and to be challenged in new ways!

Life is beautiful learning new things, growing and pushing yourself to be a better dancer each and every day! πŸŽ‰

18/06/2026

πŸŽ‰πŸ…πŸŽ‰πŸ…πŸŽ‰πŸ…
7 of our phenomenal dancers received partial scholarships to the AAB summer school in NYC πŸ™οΈπŸ‡ΊπŸ‡Έ

We couldn’t be more proud and excited for this incredible opportunity! πŸ₯‡πŸ₯‡πŸ₯‡

WELL DONE DANCERS 🫢

16/06/2026

β€œ Youth is the gift of nature, but age is work of art β€œ

13/06/2026

One of our incredible adult dancers inspiring us each and every day to keep living a beautiful life - she dances each and every week come rain or shine and the progress she has made and continues to make is nothing short of amazing! πŸ€©πŸ’“πŸŒΈπŸ©°

Well done to all our adult dancers who come to class despite the pressures of work, life and motherhood! We see you and are proud of your journey πŸ€—

12/06/2026

Memories of AAB last week…πŸ₯ΉπŸ’“πŸŽ‰πŸŒΈπŸ©°πŸŽŸοΈπŸŽ­πŸ₯‡πŸ₯ˆ

11/06/2026

Some inspiring in-studio moments captured - isn’t life just beautiful? πŸ’“

Join our close-knit dance family and find your joy, your dance spirit and live your passion!

Live beautifully with us Firstpointe Dance & Wellness πŸ’“πŸ’“πŸ’“

Photos from Firstpointe - Dance & Wellness's post 10/06/2026

ballet exams done β˜‘οΈ and dusted! πŸŽ‰

πŸ”‘πŸ“ŒπŸ“ Why are ballet exams important for dancers???

πŸ”‘Confidence and resilience - pushing through nerves and succeeding through trusting their training and giving their best builds confidence which is a foundational life skill.
πŸ”‘Creativity and artistry- despite following a structured syllabus in an exam, dancers are still required to show their own artistry, musicality, performance and expression which is hugely personal and encourages dancers to think independently.
πŸ”‘ Discipline and self - motivation - progress and improvement require diligence and consistency as well as perseverance. This teaches children that their on-going efforts are what count and to stay motivated in themselves keeping the focus.

πŸ“πŸ“ŒπŸ”‘ These are all life skills needed to become a strong, motivated and proud person who can handle tough situations and be proud of their achievements!

We are so proud of our dancers who show up in every way and smile big while doing it πŸ˜πŸ’›β€οΈπŸ’“

31/05/2026

πŸ’›πŸ’›πŸ’›Lets reflect on WHY ballet is SO beneficial for young children:
πŸ” enhances co-ordination and motor skills
πŸ” boosts cognitive function
πŸ” promotes creativity and self-expression
πŸ”instills discipline and confidence
πŸ”improves listening skills and mood
πŸ” fantastic exercise and training
πŸ” encourages dreams and aspirations

29/05/2026

ballet exam rehearsals done βœ”οΈ and dusted! πŸŽ‰ πŸ’Œ Just look at our stunning dancers - they always show up beautifully presented, positive, smiling and πŸ’― prepared and present for everything!

As teachers, we couldn’t be more proud of their hard work, their exceptional standard of dance and their precious hearts πŸ’•

Want your school to be the top-listed School/college in Johannesburg?

Click here to claim your Sponsored Listing.

Location

Address


Moove Gym, 1 Kikuyu Road, Sunninghill, Sandton
Johannesburg

Opening Hours

Monday 14:00 - 20:00
Tuesday 11:00 - 20:00
Wednesday 14:15 - 19:45
Thursday 14:15 - 20:15
Friday 13:45 - 16:30
Saturday 08:15 - 10:30