Amon Kapalu

The Morning Routine That Changed How I Work And Can Change How You Think

I used to start every morning by reaching for my phone. Within 10 minutes, my mind was already responding to other people's priorities. It took me years to understand what that was costing me.
The first 60 minutes of your day are the most neurologically clean hours you have. Your brain is not yet loaded with notifications, expectations, and other people's noise. What you fill those minutes with shapes the quality of everything that follows. My current practice: 5 minutes of silence before anything else. 20 minutes of reading something that challenges how I think. 15 minutes of planning the three most important things I must complete that day. 20 minutes of physical movement. No phone until all four steps are done. This is not a ritual. It is a daily investment in the version of myself that I intend to become.

What a Future Leader Looks Like in Zambia And Why the Schools Are Not Producing Them Fast Enough

Zambia will be one of the fastest-growing nations on this continent over the next 20 years. The question is who leads that growth. Right now, there is a leadership gap. Here is what fills it.
A future Zambian leader is not defined by the school they attended or the title they hold. They are defined by how they respond when things go wrong, how they treat people who have nothing to offer them, and how consistent their behavior is when nobody is watching. Leadership in this context is not a position. It is a practice. You practice it in how you show up to study groups, in how you treat vendors and workers around you, in how you respond to a failed exam result. Every day gives you an opportunity to lead yourself. When you master that, leading others becomes natural.

-Amon Kapalu.

Think Beyond Your Own Lifetime. Build Something That Zambia Will Still Need in 50 Years.
The greatest businesses in history were not built to make money. They were built to solve problems so fundamental that the world would be poorer without them. Zambia needs builders with that kind of vision right now.
I am not asking you to be naive about profit — profit is oxygen for any enterprise. But when profit is your only purpose, you build something thin. You optimize for the short term. You cut corners when nobody is watching. The young entrepreneur who asks "what problem do I exist to solve, and how can I solve it better than anyone else in this country" is building on a foundation that no economic downturn can fully destroy. Legacy thinking does not mean you will not earn money. It means the money is the byproduct of doing something that actually matters. That is the kind of business Zambia needs more of.

Build Long-Term Vision
Think beyond today.
Where do you want to be in 5 years?
What is your vision? Always ask yourself this questions.

Try one more time

Happy mother's day

Your Name Is Your Brand
What people say about you matters.
Be known for discipline, focus, and growth.

The best investment is your growth.
Learn daily. Improve daily.

Read More, Scroll Less
Your phone can build you or destroy you.
Choose content that grows your mind.

Failure Is Part of the Process
Failure is not the opposite of success. It is part of it.
Every mistake teaches you something you cannot learn in a classroom.

The Power of Communication
If you can speak clearly and express ideas, you can win in any field.
Your ideas are only valuable if people understand them.
Practice speaking. Practice writing. Practice thinking.
What is harder for you, speaking or expressing ideas?

-Amon Kapalu.